Life stages

Perimenopause or menopause? Understand what is changing.

Trouble sleeping, hot flushes or changes in your weight? This page sets out what happens during the menopause transition and which symptoms belong to it. Our physicians help you understand where your own situation sits.

Is gynxtra right for me?4 questions, 2 minutes, anonymous. Then you decide whether to book an initial consultation.
Getting oriented

The menopause transition: perimenopause and menopause

You do not need to know which stage you are in. Many symptoms occur in both, and the line between them is rarely sharp. What follows is here to help you get your bearings.

Perimenopause

usually in the mid to late 40s, though it varies

Your cycle continues but becomes irregular. Hormone levels swing widely, often for years at a time.

More on perimenopause

Menopause

typically around 51, then postmenopause

Periods stop for good and hormone levels stay low. Metabolism, bone and the cardiovascular system all adjust to that.

More on menopause

This is general information for orientation. It does not replace a medical assessment.

Comparison

Two stages, two medical starting points

TimeframeUsually begins in the mid to late 40s, varies from person to personAround 51 on average, then postmenopause
CycleContinues but becomes irregularStops for good
HormonesSwing widely, often over yearsStay low for good
Common symptomsSleep, mood, brain fog, fatigue, night sweats, libidoHot flushes, weight, joints, sleep, libido
Medical focusMaking sense of what fluctuates and treating what is treatableTreating symptoms and keeping long-term health in view

The transitions are gradual. Your physician makes the assessment together with you.

Symptoms

Which symptoms are on your mind?

Choose a symptom to read what may lie behind it, and when a medical assessment is worth considering.

Several symptoms at once? You do not have to settle on one of them before you start the pre-check.

What gynxtra does medically

Assess, investigate, treat. In that order.

It always starts with a medical initial consultation. Before it, we map out where you stand in a structured way. Whether treatment makes sense, and which, is decided after the medical assessment.

Dr. med. Bettina von Seefried
Dr. med. Bettina von SeefriedMedical Direction, FMH gynaecology, Zurich
25+years in gynaecology
FMHgynaecology and obstetrics
SwissSwiss standard
Level 01
Self-assessmentSix areas with several questions each, filled in calmly before the consultation.
Level 02
History and findingsConditions, medication, family history and any existing lab values.
Level 03
Targeted diagnosticsOnly where they genuinely add something to your treatment plan.
Result
Your medical assessment: what connects, what is treatable, what is watched.
Pricing

Your medical initial consultation

One appointment, one price. It brings clarity about your next medical step.

Medical initial consultation
CHF 250one-off
Is gynxtra right for me?4 questions, 2 minutes, anonymous. Then you decide whether to book an initial consultation.
What's included
  • Intake questionnaire beforehand, filled in calmly
  • 1:1 video consultation with your physician
  • A personal assessment of your situation
  • A clear recommendation for the next steps
A one-off service with no further commitment. Where medically indicated, your physician recommends targeted diagnostics. She discusses the scope and cost with you beforehand.See full pricing details
Pre-check

You do not have to make sense of your symptoms on your own.

The pre-check tells you whether gynxtra suits your situation. If it does, you can go straight on to choose a time for a medical initial consultation.

Is gynxtra right for me?4 questions, 2 minutes, anonymous. Then you decide whether to book an initial consultation.
Am I the right fit?
  • Between 38 and 65 years old
  • Typical perimenopausal or menopausal symptoms
  • Also with hormone therapy already underway
FAQ

Common questions about getting assessed.

Who is gynxtra for?

gynxtra is for women between 38 and 65 with perimenopausal or menopausal symptoms such as sleep problems, hot flushes, weight gain or brain fog. The pre-check helps you find out in 2 minutes whether gynxtra suits you.

What exactly happens in the initial consultation?

Beforehand you fill in a medical history questionnaire at your own pace and upload any prior findings to your patient area. Your physician reviews everything before the call. You use the one-to-one video consultation to look ahead: your physician puts your situation into context and recommends whether, and which, diagnostics make sense.

When are diagnostics worthwhile?

When further investigation makes sense, your physician recommends targeted diagnostics. Existing, up-to-date findings are taken into account.

Will I automatically be prescribed hormones after the consultation?

Not automatically. Your physician only recommends a therapy when it is medically indicated. Some patients benefit from lifestyle interventions or other measures. Your health and safety come first.

What does the initial consultation cost?

The initial consultation costs CHF 250 as a one-off. If further diagnostics or ongoing treatment are medically sensible, your physician discusses the recommended scope and the resulting costs with you before any next step begins.